ABOUT US
A Different Kind of CrossFit Gym in Vancouver
Empower is a CrossFit gym in Vancouver specializing in strength training, injury-aware coaching, and long-term fitness for adults of all ages. Located in West Point Grey, we help people build strength, confidence, and resilience through expert coaching and a supportive community.
Our team includes some of the most experienced coaches in the Lower Mainland, with backgrounds in strength and conditioning, rehabilitation, endurance sports, and movement education. Whether you’re returning to fitness, managing past injuries, or simply looking for a smarter, more sustainable way to train, we meet you where you are and help you progress safely.
At Empower, we believe fitness should support your life — not compete with it. That’s why our coaching focuses on quality movement, individual attention, and long-term progress, not quick fixes or burnout.
Meet the Coaches Behind Empower
Coach Corey (aka WOD Father)
Coach Leon (aka The Touch)
Coach Amy (aka Shades)
Coach Jo (aka Savitar)
Coach Jen (aka Hardrock)
Coach Maria (aka Motor)
Coach Rachel (aka Timberwolf)
Coach Matt (aka MK)
Coach Holly (aka Salsa)
Coach Paul (aka Titan)
Coach Alan (aka Ace)
Coach Erin (aka Silk)
Coach Sunghee (aka HeeHee)
Coach George (aka Bobo)
Clive (aka Auto)
Amna (aka Rockstar)
CrossFit Gym Near Kitsilano, UBC, and Jericho Beach
Empower is located at 2083 Alma Street in West Point Grey, Vancouver, just steps from Jericho Beach.
We proudly serve members from:
West Point Grey
Kitsilano
UBC
Dunbar
Vancouver’s West Side
Our bright, open training space features large windows, natural light, and an approachable atmosphere. We also incorporate outdoor training along Jericho Beach pathways and nearby green spaces when the weather allows.
Whether you train before work, on your lunch break, or after a long day, our location makes it easy to stay consistent.
We'd love to meet you!
Now that you know a bit about us, we’d love the chance to get to know you.
Book a free No-Sweat Intro to chat with a coach, ask questions, and see if Empower is the right fit for you.
TESTIMONIALS
What members say about our coaches
"Modifications for all fitness levels"
"The coaches are very encouraging and knowledgeable in both PT and group settings. They offer modifications for all fitness levels in each WOD, pushing each member to reach their full potential. I’m so thankful that I finally chose to invest in myself with this gym and hope you do too."
- Laura R.
"Committed to safety, good form, and long term fitness goals"
"The coaches at Empower are extremely knowledgeable and very committed to safety, good form, and long term fitness goals. They know how to effectively accommodate any fitness and experience level which is one of the reasons that gym members' ages span teens to 70s. "
- Jim B.
"Focus on proper technique to avoid injury"
"The incredible coaches provide specific feedback to each participant during a workout; they focus on proper technique to avoid injury, empowering athletes of all ages and abilities to grow stronger, faster, and healthier."
- Jeanette M.
About Empower
Empower Every Body Fitness is a CrossFit gym in West Point Grey, Vancouver specializing in strength training and injury-aware coaching for adults of all ages. Known for small class sizes and experienced coaches, Empower serves Kitsilano, UBC, and Vancouver’s West Side with a focus on long-term fitness and sustainable progress.
About Us FAQs
Is Empower a beginner-friendly gym?
Yes. Every workout is coached and scalable. Many members start with no prior CrossFit or other fitness experience.
Do you work with adults over 40?
Absolutely. A large portion of our community is 40–70+, training for strength, mobility, and longevity.
Where is Empower located?
We are located at 2083 Alma Street in West Point Grey, Vancouver, near Jericho Beach and easily accessible from Kitsilano and UBC.
How do I get started?
The best way to start is by booking a No Sweat Intro. This is your opportunity to meet us, view our space, and ask questions — and our opportunity to get to know you better and recommend the right program for you.
Empower
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