ABOUT US
Coach Amy (aka Shades)
Coach Barb (aka OG)
Coach Erin (aka Silk)
Coach Jen (aka Hardrock)
Coach Jo (aka Savitar)
Coach Maria (aka Motor)
Coach Sunghee (aka HeeHee)
Coach Leon (aka The Touch)
Coach Corey (aka WOD Father)
Sage (aka Spice)
Rachel (aka Timberwolf)
Joyce
Holly (aka Salsa)
TESTIMONIALS
What members say about our coaches
"Modifications for all fitness levels"
"The coaches are very encouraging and knowledgeable in both PT and group settings. They offer modifications for all fitness levels in each WOD, pushing each member to reach their full potential. I’m so thankful that I finally chose to invest in myself with this gym and hope you do too."
- Laura R.
"Committed to safety, good form, and long term fitness goals"
"The coaches at Empower are extremely knowledgeable and very committed to safety, good form, and long term fitness goals. They know how to effectively accommodate any fitness and experience level which is one of the reasons that gym members' ages span teens to 70s. "
- Jim B.
"Focus on proper technique to avoid injury"
"The incredible coaches provide specific feedback to each participant during a workout; they focus on proper technique to avoid injury, empowering athletes of all ages and abilities to grow stronger, faster, and healthier."
- Jeanette M.
Empower
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