About Coach Leon
Leon offers fitness for couples, families and athletes looking to get freedom in their lives.
Whether you want to play on the monkey bars, get back to your sport or need to develop a sustainable fitness practice for your life, Leon can help.
Leon will help you create a fitness practice that will allow you to excel at the activities you enjoy inside and outside of the gym.
Leon started coaching at Delta Kaigan Judo Club in 2007, branching out into leading personal safety and fear management courses. Leon competes in CrossFit and Brazilian Jiu Jitsu and has been coaching CrossFit since 2012.
CrossFit level 1 certification
CrossFit level 2 certification
CrossFit level 3 certification
CrossFit specialty courses: Gymnastics, Weightlifting
CrossFit online courses: Anatomy, Coaching the Aging Athlete Certificate, Judges Course 2013-2024, Programming Certificate, Spot the Flaw, Teaching Movement
Kodokan Judo Brown belt
Brazilian Jiu Jitsu Brown belt
Leon coaches group classes as well as individuals and small groups. He is available:
Tuesdays: 8:00 am-11:00 am and 1:00–3:00 pm
Wednesdays: 7:00–9:00 am and 10:30–11:30 am
Thursdays: 7:00–9:00 am and 1:00–3:00 pm
Sundays: 11:00 am–3:00 pm
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