About Coach Maria (Motor)
Masters CrossFit Coach in Vancouver | Injury-Smart Strength Training
Coach Maria (aka Motor) is a CrossFit Level 2 coach at Empower Every Body Fitness in Vancouver and a competitive Masters athlete.
After 10 years competing as a black belt in Shotokan karate, injuries forced her to step away from competition. She found a second athletic life through CrossFit — proving that strength and performance don’t end with setbacks.
Maria has competed at the CanWest Games (3rd in 2019, 4th in 2022) and podiumed at the 2024 Fraser Valley Throwdown.
Credentials and qualifications
CrossFit Level 2 certification
Barbell Rehab Method certificate
10 years experience as a black belt in Shotokan karate
Competitive Masters CrossFit athlete
Train With Coach Maria in Vancouver
Maria coaches CrossFit group classes, personal training, and small group sessions at Empower Every Body Fitness in Vancouver’s West Side (Point Grey / Kitsilano).
If you want to train hard, train smart, and build strength that lasts, start with a free No Sweat Intro.
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