About Coach Corey

Coach Corey is a CrossFit Level 3 trainer and co-founder of Empower Every Body Fitness in Vancouver.
Since 2008, he has helped couples, families, and adults over 40 build sustainable fitness practices they can enjoy for life.
Corey specializes in training couples, parents with school-aged children, adult children training with parents, and even three generations working out together.
His mission: make fitness something families do together.
CrossFit Coach since 2008
CrossFit level 1 certification (2008)
CrossFit level 2 certification (2014)
CrossFit level 3 certification (2019)
CrossFit Specialty Courses: Running, Gymnastics, Barbell, Kids
CrossFit Online Training: Anatomy, Running, Scaling, Spot the Flaw, Dumbbells, Lesson Planning
Original Strength Pro certification (2020)
Barbell Rehab Method (2024)
Corey coaches CrossFit group classes and small group family sessions at Empower Every Body Fitness in Vancouver’s West Side (Point Grey / Kitsilano).
If you want expert coaching designed for longevity and real life, start with a free No Sweat Intro.
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