Matt is a long time Empower member turned coach. He has been practicing CrossFit at Empower since 2014.

Before CrossFit, Matt did conventional strength training from age 16 onwards. As a youth Matt was no stranger to action sports and could often be found snowboarding, skiing, skateboarding or surfing.

Matt hopes to learn and improve every day as a coach and athlete and bring the spirit of Empower to every group class.

In his spare time Matt likes to play the drums in a local Vancouver's screamo band (Terrifying Girls' High School) and help produce independent films.