About Matt

Matt is a long time Empower member turned coach. He has been practicing CrossFit at Empower since 2014.
Before CrossFit, Matt did conventional strength training from age 16 onwards. As a youth Matt was no stranger to action sports and could often be found snowboarding, skiing, skateboarding or surfing.
Matt hopes to learn and improve every day as a coach and athlete and bring the spirit of Empower to every group class.
In his spare time Matt likes to play the drums in a local Vancouver's screamo band (Terrifying Girls' High School) and help produce independent films.
CrossFit Level 1 certification
10+ years of CrossFit experience as an athlete
Matt coaches CrossFit group classes and personal training at Empower Every Body Fitness in Vancouver’s West Side (Point Grey / Kitsilano).
If you’re looking for experienced, energetic coaching in a supportive community, start with a free No Sweat Intro.
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