About Holly
CrossFit Coach, Onboarding Specialisty & Client Success Manager in Vancouver
Holly wears many hats at Empower Every Body Fitness in Vancouver — coach, onboarding specialist, client success manager, and the voice behind much of our marketing.
After years of trying every fitness trend under the sun, she found Empower in 2023 and never looked back. The welcoming community, thoughtful coaching, and real results inspired her to join the team and help others experience the same transformation.
In 2025, Holly earned her CrossFit Level 1 Trainer certification, officially stepping into a coaching role.
Because she started as a member, Holly understands what it feels like to walk into our gym for the first time.
She is especially passionate about helping:
New members feel comfortable and confident
Adults returning to fitness after time away
Members stay consistent and supported
People navigate injuries and mobility limitations
Coaching Credentials & Qualifications
CrossFit Level 1 Trainer
CrossFit online courses:
Coaching Fundamentals
Teaching Movement
Spot the Flaw
Scaling
2+ years as an Empower member and CrossFitter
Train With Holly in Vancouver
Holly coaches CrossFit group classes, Strong Over 60 and personal training at Empower Every Body Fitness in Vancouver’s West Side (Point Grey / Kitsilano) and supports members throughout their fitness journey.
If you’re new to CrossFit or looking for a supportive start, begin with a free No Sweat Intro.
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