About Coach Jen

Making exercise the best part of your day

As a registered nurse who works in acute medicine and palliative care—and as the mom of two teenage girls—Coach Jen knows the value of exercise in facing life's many challenges.

That's why she encourages Empower members of all ages and abilities to put themselves first for at least one hour a day and make the time to exercise. The gym is a place to leave the stress of work and family behind—and focus on building a better you.

Once you start doing that, exercise can become the very best part of your day.

Credentials and qualifications

  • 8+ years of CrossFit experience

  • CrossFit Level 1 trainers certificate (2022)

Availability

Jen is one of our group class coaches—look for her on our schedule!

To book a free No Sweat Intro with Jen, click the button below or email info@empowereverybody.com and ask for Jen.

Empower

Contact Us

235-2083 Alma Street

Vancouver, British Columbia

info@empowereverybody.com

© Copyright 2024 | Design by Zen Planner