Amna’s journey with Empower and CrossFit began during COVID, when she was searching for something close to home that was still open. What started as a practical decision quickly turned into something more. She fell in love with CrossFit — and with the Empower community — discovering how both could support her through every stage of life.

Today, Amna serves as Empower’s Social Media Coordinator, sharing the stories that make our gym unique.

She captures authentic moments from group classes, competitions, events, and everyday wins, ensuring the spirit of Empower is reflected across Instagram, Facebook, TikTok, and YouTube. From behind-the-scenes snapshots to member highlights, she helps bring our Vancouver fitness community to life online.

Amna believes that storytelling builds connection — and connection builds community.