Coach Paul is a CrossFit Level 1 trainer and NASM Certified Personal Trainer at Empower Every Body Fitness in Vancouver.

Combining the latest exercise science with his experience as a collegiate rower, Paul helps people from all walks of life discover their inner athlete. Whether you’re just starting your fitness journey or looking to elevate your performance, he focuses on building strength, endurance, and confidence in a safe and sustainable way.

Paul believes that athleticism isn’t reserved for a select few. With thoughtful programming and consistent effort, anyone can develop strength, resilience, and performance capacity that carries into everyday life.

He provides personal training, small group coaching, and leads group classes at Empower’s Vancouver West Side location in Point Grey / Kitsilano.