Muay Thai is a combat sport that utilizes punching, kicking, knees, elbows and a variety of blocks and strike techniques. Historically, the sport has been referred to as “The art of eight limbs.” In Muay Thai, you will use your entire body for almost all techniques you learn. For this reason, you will get an amazing workout while you strengthen self defense skills, speed, mental and physical fitness.

At our New England Martial Arts Center, you will learn how to effectively anticipate, delay, avoid, evade and block several attacks.

Benefits of Roshankish Muay Thai: Learn Muay Thai with added Mixed Martial Arts components all in one class. Receive well rounded training that will give you versatile skills and abilities in combat. Increase your fitness level and self-defense skills and/or fight competitively. Challenge yourself, set goals and rapidly achieve them. This program will test and improve your endurance and toughness while boosting your confidence both inside and outside of the ring.

Muay Thai at Roshankish Martial Arts in Boston is a motivational and fast paced sport taught in an inclusive atmosphere where you can get into incredible shape, fast! Take one of our heart-throbbing, pad-pounding Muay Thai workouts and see for yourself.

Brazilian Jiu-Jitsu (BJJ) is a martial art focusing largely on grappling and ground fighting. It focuses on the principles of leverage and proper technique to obtain dominant control on the ground, and provides a greater position to resolve conflict by using submission holds.

BJJ has been proven, when used properly, to be an effective method for dealing with bigger and stronger opponents and has become increasingly popular due in part to its great success in Mixed Martial Arts (MMA). A student can train in BJJ for self defense, sport jiu-jitsu (and submission grappling) and mixed martial arts competition. It has found its way into the training regiment of nearly every successful martial artist worldwide.