Self-Defense, Fitness, and Discipline for Ages 13+
Serving Medford, Somerville, Everett, Malden, and Surrounding Communities
OurTeen Muay Thai program (ages 13 and up)
is perfect for parents looking to help their teens build confidence, stay active, and learn real-world self-defense. Located in
Medford.Somerville.Everett.Malden
, our program provides a safe, structured environment for teens to grow both physically and mentally.
Whether your teen is new to martial arts or looking to advance their skills, Muay Thai offers full-body training, mental discipline, and practical techniques for self-protection.
Muay Thai, also known asThai Kickboxingor the “Art of Eight Limbs,” is a combat sport from Thailand that uses punches, kicks, elbows, and knees. It is one of the most effective striking martial arts and is widely used in self-defense and MMA.Our teen program teaches traditional Muay Thai fundamentals while incorporating modern fitness and safety practices. Your teen will develop strength, coordination, and focus — all while having fun and being part of a team.
✅ Boosts Confidence & Self-Esteem✅ Builds Focus, Discipline & Motivation✅ Improves Physical Fitness & Core Strength✅ Teaches Real-World Self-Defense✅ Provides a Safe & Supportive Environment✅ Reduces Stress & Improves Mental Health✅ Encourages Respect, Leadership & Teamwork
These benefits translate into better performance at school, home, and in life.
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Location: MEDFORD, MASS
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Classes:
Monday to Friday, 5:30 PM – 6:15 PM
Self-Defense, Fitness, and Discipline for Ages 13+
Serving Medford, Somerville, Everett, Malden, and Surrounding Communities
Want to try our programs? Like to try an intro class? Get started with your intro class today and experience all that RMK has to offer!
Monday through Thursday: 4-8:30PM
Friday: 4:30-6:00PM
Saturday: 9:00AM to 12:00PM
Sunday: Closed
393 Main Street Medford, MA 02155
(781) 417-3357
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