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Stittsville Cold Plunge Fundraiser

Cold Plunges, Community & a Cause: Join Us May 23 at BTB

March 25, 20262 min read

Cold Plunges, Community & a Cause: Join Us May 23 at BTB

[CLICK HERE TO REGISTER]

Fundraiser Stittsville

[CLICK HERE TO REGISTER]

At Between The Bumpers, we believe fitness is about more than workouts—it’s about community, showing up for each other, and sometimes doing something uncomfortable together.

On Saturday, May 23 at 11:00 AM, we’re hosting a special Cold Plunge Fundraiser Event at BTB in partnership with Ritual.


❄️ What to expect:

A guided cold plunge experience in a safe, supportive environment

A chance to push your comfort zone and experience the benefits firsthand

Local vendors, coffee, food, and a welcoming community atmosphere

This event is also helping raise funds for Natasha Dilkie’s upcoming show jumping season, giving our community a chance to support one of our own.

Whether it’s your first plunge or you already love cold exposure, this is a great chance to challenge yourself, connect with others, and be part of something meaningful.

💡 Event Details

Date: Saturday, May 23

Time: 11:00 AM

Location: Between The Bumpers Fitness

Who It’s For: Members, friends, family, and the wider community

You don’t need to be a member, and you don’t need experience—just come by, bring a friend, and join us.


❤️ The Bigger Purpose

This event is about more than cold plunges.

We’re raising funds to support Natasha Dilkie's upcoming show jumping season—helping her pursue something she’s passionate about at a high level.

It’s a chance for our community to rally around one of our own and make a real impact.

[CLICK HERE TO REGISTER]


Cold Plunge Event At BTB Fitness

💡 Why Cold Plunge?

Cold exposure has been gaining traction for a reason.

While it’s not magic, many people find it helps with:

  • Building mental resilience

  • Improving recovery

  • Increasing energy and focus

But more than anything—it’s a simple, powerful way to practice doing hard things.

And doing it alongside others makes it even better.


[CLICK HERE TO REGISTER]

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6511 Fernbank Road

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(613) 801-8684

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