He leaves nothing to chance, ensuring his clients are reaching their CrossFit goals in the quickest, safest way possible.  With over 40,000 personal training hours under his belt, there is no doubt he can design a program for even the most challenging of fitness goals.Paul was raised in the East County. He graduated from Granite Hills High School, where he played football, wrestled and played baseball. He continued his athletic career at Grossmont Jr. College, where he was a starter and defensive team captain at the linebacker position. He attended San Diego State and studied physical education.

Paul has so embraced CrossFit as a competitive outlet, he placed 3rd in the Masters Division at the 2010 CrossFit Games in Carson, CA.  He followed that performance up with a 16th place finish at the 2011 Games. This experience has given his coaching a new dimension. It has allowed for him to use this high-level competition as a launching pad for his clients, who have an interest in preparing for the CrossFit Games, an experienced coach to rely on for their programming, nutrition and motivational needs. This experience is also readily available to clients of all fitness levels.

His interests include family time with his wife Tina, his children, McKenna, Sydney, Trevor, Sami, Amber and his dog Rosie, playing guitar, bike riding, golf, surfing and an occasional triathlon. Paul’s true passion is instructing, educating and inspiring people to never accept anything but the best that life has in store.

-CrossFit L1

-CrossFit L2

-Personal Trainer

-NSCA member

-Olympic Lifting Certification