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Weekly training previews, cycle updates, and coaching insights from the Bantam CrossFit team. Stay informed, train smarter, and know what to expect in the gym each week.

Quarterfinals week at Bantam CrossFit is here. See this week’s training plan, athlete highlights, referral opportunities, and community events in Purcellville, VA. ...more
Weekly Training
March 23, 2026•3 min read

Deload week at Bantam CrossFit as we recover from the Open and prepare for Quarterfinals. See this week’s training plan, community updates, and what’s next for athletes in Purcellville. ...more
Weekly Training
March 17, 2026•2 min read

The final week of the CrossFit Open at Bantam CrossFit features Friday Night Lights, Open 26.3, and a full week of training as we celebrate the end of the 2026 Open in Purcellville. ...more
Weekly Training
March 09, 2026•3 min read
TESTIMONIALS
At Bantam CrossFit, our focus is a community-based environment that is supportive for individuals of all ages and ability levels. We welcome athletes ages 10 and up, and strive to attract those who want CrossFit for general health as well as those who would like to compete in the sport of CrossFit.
Morning / Afternoon
Mon: 5:00am - 10:00am / 4:15pm - 6:30pm
Tue: 5:00am - 10:00am / 4:15pm - 5:15pm
Wed: 5:00am - 9:30am / 4:15pm - 5:15pm
Thr: 6:00am - 10:00am / 4:15pm - 6:30pm
Fri: 5:00am -10:00am / 4:15pm - 5:15pm
Sat: 9:30am - 10:30am
Sun: 9:00am - 11:00am
Bantam CrossFit
116 N. Bailey Lane, Suite B
Purcellville, VA 20132
540-751-4052
BantamCrossFit@gmail.com
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