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Weekly training previews, cycle updates, and coaching insights from the Bantam CrossFit team. Stay informed, train smarter, and know what to expect in the gym each week.

Bantam CrossFit Weekly Training – Quarterfinals Week & Community Updates

Bantam CrossFit Weekly Training – Quarterfinals Week & Community Updates

Quarterfinals week at Bantam CrossFit is here. See this week’s training plan, athlete highlights, referral opportunities, and community events in Purcellville, VA. ...more

Weekly Training

March 23, 20263 min read

Bantam CrossFit Weekly Training – Deload Week & Quarterfinal Prep

Bantam CrossFit Weekly Training – Deload Week & Quarterfinal Prep

Deload week at Bantam CrossFit as we recover from the Open and prepare for Quarterfinals. See this week’s training plan, community updates, and what’s next for athletes in Purcellville. ...more

Weekly Training

March 17, 20262 min read

Week 3: It’s a Party!

Week 3: It’s a Party!

The final week of the CrossFit Open at Bantam CrossFit features Friday Night Lights, Open 26.3, and a full week of training as we celebrate the end of the 2026 Open in Purcellville. ...more

Weekly Training

March 09, 20263 min read

TESTIMONIALS

SUCCESS STORIES

ABOUT US

At Bantam CrossFit, our focus is a community-based environment that is supportive for individuals of all ages and ability levels. We welcome athletes ages 10 and up, and strive to attract those who want CrossFit for general health as well as those who would like to compete in the sport of CrossFit.

HOURS OF OPERATION

Morning / Afternoon

Mon: 5:00am - 10:00am / 4:15pm - 6:30pm

Tue: 5:00am - 10:00am / 4:15pm - 5:15pm

Wed: 5:00am - 9:30am / 4:15pm - 5:15pm

Thr: 6:00am - 10:00am / 4:15pm - 6:30pm

Fri: 5:00am -10:00am / 4:15pm - 5:15pm

Sat: 9:30am - 10:30am

Sun: 9:00am - 11:00am

QUESTIONS?

Bantam CrossFit
116 N. Bailey Lane, Suite B

Purcellville, VA 20132

540-751-4052

BantamCrossFit@gmail.com

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