Stronger You Women's Online Coaching Program

Program Options

UNLIMITED STRONGER YOU PROGRAM:

Designed for YOUR BODY and YOUR LIFESTYLE. This doesn’t end after six weeks. We are with you every step of the way on this journey of Strength, Mobility, and YOUR BEST HEALTH YET!

60 + STRONG: Personalized and no nonsense yet fun and challenging programming for women 60+ who are ready to build muscle, improve mobility, build stronger bones! Designed for women who are just starting their fitness journey or already on the path!

There are 4 options:

1. workout a week

2. workouts a week

3. workouts a week

4. workouts a week

-OR-

6 week JUMP START STRONGER YOU package program: For women by women! If you just need direction and what to do in the gym, this program is for you. This program is a six week strength progression. E-mail us for pricing as we often have flash sales!

Pricing

Please reach out for pricing for all programs as we often have sales and promotions: trainer@legendaryfitnessllc.com.

1 workout a week = $320 a month

2 workouts a week = $600 a month

3 workouts a week = $840 a month

4 workouts a week = $1040 a month

6 week jump start $80.00

Pricing does not include Health Coaching*

Adding in health coaching

The Holy Grail of packages

Your Health Coaching program will amplify the benefits of your STRONGER YOU program through a supportive process that aims to empower YOU to make sustainable changes for YOUR health and wellness.

What will we do?

Set health goals:

Identify specific, measurable, and achievable goals related to physical activity, nutrition, sleep, stress management, and other aspects of well-being.

Develop action plans:

Create practical strategies to achieve goals, taking into account YOUR needs, preferences, and challenges.

Provide accountability:

Monitor progress, offer encouragement, and help overcome obstacles.

Educate and empower:

Share evidence-based information, tools, and resources to equip YOU with the knowledge and skills necessary to make informed health choices.

Promote self-efficacy:

Foster a sense of confidence and ability to manage health behaviors and achieve desired outcomes.