Personal Training in Riverton, Utah

Science based Training and Nutrition Coaching

We help busy athletes, parents and professionals reclaim your time, energy, and well-being in just a few sessions a week. We will tap into your potential regardless of where you are starting from.

With IN Person and Virtual Options we have something to help YOU on your journey.

First Group Session is always FREE

Talk to a Coach today by calling

(801) 877-2930 or email or book a FREE in person or virtual consult below!

Take The First Step

Make no mistake — this isn't about just getting in a few training sessions. This is about living your best life!

We get it. You value your health but don’t know what to do at the gym. And you’re busy! Between family and professional commitments, it feels like there are not enough hours in the day. You don’t have time to mess around with fitness and nutrition programs that don’t work. You’ve been-there-done-that with programs that aren’t tailored to your needs and leave you unmotivated to continue, injured, or with little results.

You need something different. You can’t stand the typical overcrowded and intimidating “gym” setting. That’s not for you. And you don’t just want another one-size-fits-all fitness class or new fad routine by some self-proclaimed guru.

Perhaps it’s been a while (or a LONG while for some of us) since you’ve really followed any fitness program but you know you need to get started.

If this sounds like you, you're in the right place.

GET Ready to embark on a journey where fitness becomes a celebration of your story!!


Talk to a Coach today by

phone: (801) 877-2930

or click the link to book a FREE consultation


Your first meeting with a coach will dive into you goals, your why and motivations. We will learn more about you to discover which program will be the right FITT for you.

Talk to a Coach today by

phone: (801) 877-2930

or click the link below to book a FREE in person or virtual consult

Find the Right FITT

Wondering where you are in relation to your goal and how long will it take to get there? Don’t worry, we'll figure it out together. Depending on the package that is the right FITT for you. We will go through a series of evaluations such as measurements, a lifestyle assessment, and/or a fitness assessment to select and design a program that is right for you.

Take Action

Starting new habits are sometimes challenging so our team will help you through each piece of the process. Our trainers will teach you how to perform your exercises correctly and continue to modify and progress exercises as needed to keep it fun, safe and challenging. Our nutrition team will coach you through life's hurdles in order to reach and maintain your goals.


To build a gym community where everyone feels challenged, included and supported. Where our members feel confident, stronger and FITT for life!

At StayFITT Training in Riverton, Utah, we are committed to helping our clients feel empowered. Our team consists of certified coaches, personal trainers and nutrition coaches who have all been trained in the latest techniques and strategies for health and wellness. Our personal training staff is friendly, knowledgeable and looking forward to being a part your journey.

Live Your Best Life

Personal Training Options

  • Membership Packages

  • Drop in Sessions

  • Online and In Person Training and Programming

Talk to a Coach today by phone (801) 877-2930 , email or book a FREE in person or virtual consult

Personal One on One Training

Step into a space where fitness is more than exercise- its a path to a stronger, happier life. It's about feeling empowered, agile, and capable in your everyday life.

Our programs focus on achieving a balance between pushing your limits and respecting your body's needs. We emphasize sustainability, ensuring that you can maintain your fitness routine for the long term without feeling drained.

Whether you're a seasoned athlete or new to fitness, our versatile personal training programs cater to all levels. You'll discover workouts that challenge and inspire you while fitting seamlessly into your lifestyle.

We prioritize injury prevention by incorporating proper form, recovery strategies, and smart training techniques. Our goal is to keep you injury-free so you can continue enjoying an active life.

Group Training Options

  • Membership Packages

  • Drop in Sessions

  • Online and In Person Training and Programming

FITT Group Training

Our group training sessions are designed to provide you with a comprehensive training session that will help you succeed and StayFITT for life. We believe that fitness isn't just a phase; it's a lifelong journey. Our programs focus on building a foundation of strength, endurance, and flexibility that will serve you well in every stage of life. All fitness levels are welcome as our coaches are hands on to help with form and options to match your strength and comfort level.

Give your all during your session and we promise you won’t be disappointed. Never workout alone again!

Nutrition and Lifestyle Coaching

Tried everything? Don't want to chase another fad diet that will leave you regaining the weight you lost? Are you not sleeping well or want to find meaning beyond screens. Then we should talk.

Our nutrition and lifestyle coaching program is perfect for anyone who is ready to maximize their results, manage lifestyle factors and empower lasting change.

In person and online options!

Talk to a Coach today by calling

(801) 877-2930 or email or click the link to book a FREE in person or virtual consult


FITT4EVER is a community of older adults who want to change the stigma of aging. Only offered at StayFITT Training. This group training program helps older adults feel empowered, stronger, confident and improve their quality of life. The benefits of strength training are numerous! It has been shown to improve not only strength, balance & coordination but also reduce disease and cancer.

Talk to a Coach today by calling

(801) 877-2930 or email or click the link to book a FREE in person or virtual consult

Talk to a Coach today by calling

(801) 877-2930 or email or click the link to book a FREE in person or virtual consult

60 Day StayFITT for Life Challenge

Are you a busy parent or professional looking to reclaim your time and energy?

This is not a quick fix or fad diet.

This program is designed to:

Increase strength!

Manage stress!

Renew your sense of well-being!

Create healthy and sustainable eating habits!

PLUS, it includes:

Initial personalized consultation to learn about your goals!

Customized training program!

Weekly nutrition coaching with one of our expert coaches!

Exclusive app access & daily accountability!

And most of all.. RESULTS!

Registration is now open!

If you want to take your health back this fall and go into the holiday season looking and feeling your best, grab a spot today!

Do you like our Gear? Visit

our Store.

Contact Us

At StayFITT Training in Riverton, Utah, we are here to help you reach your fitness goals. You can call us at (801) 877-2930, email us at or visit us at 1515 W. 12600 S. Suite 205, Riverton, UT 84065. Contact us today and let us show you how we can help you get the most out of your training! We look forward to hearing from you!

At StayFITT Training, we are passionate about helping our clients make lasting changes in their health and fitness. Our certified trainers provide the knowledge, experience and encouragement they need to reach their goals while making the most of their time and energy. We strive to create a positive environment that is both educational and motivating in order to help our clients reach their fitness goals.

Our facility features a state-of-the-art training area and an attentive staff dedicated to providing exceptional customer service. We also offer convenient scheduling options and flexibility within our programs.

Let us help you start your journey today! Contact us to find out how StayFITT Training can help you get fit and Stay FITT so you can reach your ultimate fitness goals. We look forward to hearing from you and helping you reach the level of health and wellness that you deserve!

StayFITT Training

A community located near South Jordan, Bluffdale and the South Salt Lake Valley full of like-minded people in all areas of their fitness journey, ready to help you reach your goals!