Personal Training

1-on-1 Coaching for Maximum Results

Program Description

At Monument Fitness, our Personal Training program offers individualized coaching designed to help you achieve your unique fitness goals. Whether you’re new to fitness, looking to address specific weaknesses, or aiming for a personalized plan to reach peak performance, our award-winning trainers will create a program tailored just for you.

Each one-on-one session focuses entirely on your needs, providing expert guidance, customized programming, and real-time feedback to ensure progress and success. For those who prefer a more social dynamic, we also offer small group training—perfect for working out with a partner or a small group of friends.

Personal training is ideal for:

• Individuals who want focused attention to overcome specific challenges.

• Beginners seeking to build confidence before joining group classes.

• Athletes striving for advanced performance or specialized goals.

At Monument Fitness, our personal training rates are determined directly with your coach, ensuring flexibility to fit your schedule and needs. Ready to invest in your fitness journey? Let our expert coaches provide the guidance and accountability you need to succeed.

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Custom Programming

Designed to meet your specific fitness goals.

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Award-Winning Trainers

Led by experienced, expert coaches.

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Flexible Options

Private or small group training sessions.

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For All Levels

Perfect for beginners or seasoned athletes.

Ready to Get Started?

Located in Birmingham, AL

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545 Medford St, Charlestown, MA 02129, USA

Contact Info

(800) 478-6020

support@daxko.com

600 University Park Place, Suite 500

Birmingham, AL, 35824

Hours

Mon, Tue,

Wed, Fri 5:30 am - 7:30 pm

Thursday 6:00 am - 8:00 pm

Saturday 6:30 am - 12:00 pm

Sunday 8:00 am - 12:00 pm

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