
At Monument Fitness, our Personal Training program offers individualized coaching designed to help you achieve your unique fitness goals. Whether you’re new to fitness, looking to address specific weaknesses, or aiming for a personalized plan to reach peak performance, our award-winning trainers will create a program tailored just for you.
Each one-on-one session focuses entirely on your needs, providing expert guidance, customized programming, and real-time feedback to ensure progress and success. For those who prefer a more social dynamic, we also offer small group training—perfect for working out with a partner or a small group of friends.
Personal training is ideal for:
• Individuals who want focused attention to overcome specific challenges.
• Beginners seeking to build confidence before joining group classes.
• Athletes striving for advanced performance or specialized goals.
At Monument Fitness, our personal training rates are determined directly with your coach, ensuring flexibility to fit your schedule and needs. Ready to invest in your fitness journey? Let our expert coaches provide the guidance and accountability you need to succeed.
Designed to meet your specific fitness goals.
Led by experienced, expert coaches.
Private or small group training sessions.
Perfect for beginners or seasoned athletes.

support@daxko.com
600 University Park Place, Suite 500
Birmingham, AL, 35824
Thursday 6:00 am - 8:00 pm
Saturday 6:30 am - 12:00 pm
Sunday 8:00 am - 12:00 pm

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