Brazilian Jiu-Jitsu (BJJ) is a ground-based martial art that emphasizes leverage, technique, and control—making it one of the most effective self-defense systems for people of all ages, sizes, and abilities. Our Family BJJ Program is designed for parents and kids to train side-by-side, creating a unique opportunity to bond, support each other, and grow stronger as a team.

Students will learn how to take an opponent to the ground, apply submission holds, and develop positional strategies to gain the advantage. Every class blends technical instruction with live grappling and dynamic drills that build strength, endurance, coordination, and mental resilience.