Since the popularity of mixed Martial Arts hit mainstream media, more and more people in the Arvada community are looking to Martial Arts classes for their fitness and workout routine. Our programs in Brazilian Jiu Jitsu and Kick Boxing will help you or your child improve their physical strength, flexibility, confidence, and self-discipline. At Arvada BJJ, we take pride in the Martial Arts programs that we teach and have years of experience in each area. Choose a program below to learn more:
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger more stronger opponent. Through the use of skillful leveraging techniques and effective groundwork, Brazilian Jiu Jitsu martial artists are able to manipulate, subdue, and control their opponent.
Brazilian Jiu Jitsu is an intense, aerobic and anaerobic workout that helps any child’s fitness and health improve. It is a fun exercise for children to develop body coordination as well as personal development and growth. The benefits of Brazilian Jiu Jitsu goes above and beyond any other martial art due to its adaptability in the skills and techniques that a child learns to takedown an opponent.
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger more stronger opponent. Through the use of skillful leveraging techniques and effective groundwork, Brazilian Jiu-Jitsu martial artists are able to manipulate, subdue, and control their opponent.
When you join our Kickboxing classes you will build strength, enhance balance, gain flexibility and get a great cardio workout at the same time! Please contact us for more information about our Kickboxing classes!
We are ready to start the journey with you. Come check us out!
Arvada BJJ will positively change you and your child. Are you ready to take the next step towards a more healthier, confident, dedicated life?
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