Muay Thai, Kickboxing, and Boxing Beginner Classes: Your Ultimate Guide

Welcome to Diamond Muay Thai and Boxing in Toronto!

Are you ready to begin your journey in Muay Thai, kickboxing, or boxing?

Whether you're a complete beginner, looking to refine your skills or compete.

Diamond classes are designed to offer a rewarding experience filled with learning, fitness, and challenge.

Classes for All Ages and Skill Levels

At Diamond Muay Thai and Boxing, we welcome participants of all ages and abilities:

Adult All Levels (Ages 16 and Up)

Youth Classes (Ages 7–10)

Teen Classes (Ages 11–16)

Book Your First Class Today

Ready to try your first class? Whether you are beginner or have experiance please follow these steps:

💰First Class Cost: $25.00 + HST

📍Location: 388 Carlaw Ave #100, Toronto [Contact Page for directions]

📱How to Book: All First classes must be prepaid and reserved online in advance.

👉 Click Here to [Book Your First Class] - (Follow all booking directions on payment page)

We do not accept drop-ins to ensure your first class is a personalized and seamless experience!

Why Choose Diamond?

Here’s why our classes are the perfect choice:

✅ Boost your fitness and endurance.

✅ Build self-confidence and learn valuable self-defense skills.

✅ Relieve stress and have fun in a welcoming community.

Whether it’s Muay Thai, kickboxing, or boxing, our expert instructors will guide you step by step in every session.

Beginner Class Schedule

Muay Thai Intro Classes

Monday: 6:00 PM

Tuesday: 7:30 PM

Wednesday: 6:00 PM

Saturday: 10:30 AM

Boxing Intro Classes

Tuesday: 6:00 PM

Thursday: 6:00 PM

Youth + Teen Muay Thai Classes

Tuesday: 5:00 PM (Ages 7–10)

Thursday: 5:00 PM (Ages 11–16)

Once you sign up for a membership, you’ll gain full access to all All Levels and Intermediate classes on our schedule.

Check the full schedule here: [Class Schedule] or scroll to bottom of this page for full class times!

How to Prepare for Your First Class

We know stepping into a gym for the first time can feel daunting, but don’t worry! Follow these steps to feel prepared and confident:

1. Book Your Class

Reserve your spot online.Check your email (and junk/spam folders) for a confirmation. Need help? Email us at info@diamondmuaythai.ca.

2. Pack Your Essentials

Clothing: Light, breathable workout gear. Muay Thai shorts are optional for your first class.

Water Bottle: Stay hydrated; drinks are also available for purchase.

Towel: Great for wiping off sweat.

Footwear: Barefoot training for Muay Thai; boxing shoes optional for boxing classes.

Gloves & Wraps: Not required for your first class; we provide community gloves if needed.

3. Arrive Early

Plan to arrive 10 minutes before your class.Check in at the front desk and sign a waiver.Get a quick tour of the gym and change into your gear.

4. Meet Your Instructor

Our instructors will greet you, answer your questions, and ensure you feel comfortable before class begins.

5. Enjoy Your Class!

Stay open-minded and patient as you learn. Everyone starts as a beginner, and our supportive community is here to help you succeed.

What to Expect in Class

Here’s a typical breakdown of an All Levels (beginner-friendly) class:

Warm-Up (15 Minutes): Activities like jump rope, shadow boxing, and movement drills to get you ready.

Technical Drills (50 Minutes): Practice your techniques on heavy bags or pads. Beginners receive extra guidance to get comfortable with the fundamentals.

Conditioning (10 Minutes): Finish strong with bodyweight exercises or light equipment to build strength and endurance.

Feel free to stick around after class to stretch, chat with your instructor, or ask any questions.

Why Train at Diamond Muay Thai and Boxing?

Here’s what sets us apart:

Expert Coaching: Our instructors are dedicated to helping you grow and improve with abundance of experience.

Community Atmosphere: We embrace a welcoming and diverse community where participants of all ages, skill levels, and fitness goals come together to find their passion through sport.

Flexible Schedule: Classes run 7 days a week, so it’s easy to find a time that works for you.

Prime Location: Conveniently located in the heart of Leslieville, Toronto.

Start Your Muay Thai, Kickboxing, or Boxing Journey Today!

There’s no better time to start than now!

Whether you're here for fitness, fun, personal growth, or to master the art of Muay Thai. Diamond Muay Thai and Boxing is dedicated to helping you achieve your goals. We're passionate about fostering connections through the sport and empowering others to bring their visions to life!

👉 Book Your First Class Now [Book HERE]

Check out our Frequently Answered Questions Page for more info [FAQ HERE]

For more information, feel free to email us at

info@diamondmuaythai.ca

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