Teens and adults both learn how to move their bodies like never before. Be warned, parkour will become their favorite sport!

Learning parkour develops strength & coordination as well as promotes accurate decision-making, giving them an advantage in school.

Teen Level 1 introduces the fundamentals of parkour in a fun but focused environment, built for older students. Teens learn safe landings, rolls, vaults, wall runs, and more, while gaining confidence and strength through structured movement. Students begin progressing through our band system as they train.