(613) 801-8684

info@betweenthebumpers.com

Open hours: M-F 6am-7pm, Sat 9am-11am

Massage Therapy

Looking to schedule in for Massage Therapy

Click the button below to book a massage with Erin

Get To Know Erin Case, RMT

Registered Massage Therapist

Erin Case graduated from Fleming College in Peterborough and has been a dedicated Registered Massage Therapist since 2010. With over a decade of experience, Erin has successfully treated a diverse clientele, ranging from acute to chronic conditions, relaxation to deep tissue therapies, youth to elderly clients, and even professional athletes.

  • Relaxation Massage

  • Trigger Point Massage

  • Athletic Massage

  • Deep Tissue Massage

  • Recovery From Pain & Injury

The Benefits of Massage Therapy

Massage therapy offers a myriad of benefits for both the body and mind, making it a valuable addition to your wellness routine. Whether you're looking to relieve stress, manage pain, or enhance your overall health, massage therapy can provide a holistic approach to achieving your wellness goals. Benefits include stress relief, pain management, improved circulation, increased flexibility, better sleep, boosted immune system, mental clarity, and emotional well-being. Additionally, massage therapy can aid in recovery from injury and improve performance, making it an essential part of any comprehensive wellness plan. Experience the transformative power of massage therapy and discover a path to better health and well-being.

Why You Would Benefit From Massage Therapy

Empowering the Next Generation: The Life-Changing Benefits of Strength & Conditioning for Teens

Empowering the Next Generation: The Life-Changing Benefits of Strength & Conditioning for Teens

In a world where screens often replace playgrounds, and fast food trumps nutritious meals, Canadian teens are facing increasing challenges in maintaining their physical and mental health. Recent studi... ...more

Longevity

April 30, 20242 min read

Supporting Young Athletes: Preventing and Managing Injuries with Massage Therapy

Supporting Young Athletes: Preventing and Managing Injuries with Massage Therapy

Hey Stittsville Parents, Young athletes are constantly pushing their bodies to the limit, striving for peak performance in their respective sports. However, this intense physical activity can sometime... ...more

Longevity ,Gym Programs &Massage Therapy

February 12, 20242 min read

Gear For Class

Gear For Class

So you’ve been training with us for a little while now. It’s more than likely that you’ve noticed that there are some trends in the gym. Certain people wear funky looking shoes to class, on rope climb... ...more

Longevity

January 10, 20245 min read

Back to Home

Cancellation & Rescheduling Policy

More Than 24 Hours Notice:

You can reschedule your session at no extra cost on Jane App with 24 hours notice before your appointment time.

Less Than 24 Hours Notice:

Appointments cancelled or missed more that 24 hours prior to the sessions start time will be subject to a cancellation fee.

ABOUT US

We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.

HOURS OF OPERATION

Mon-Fri: 6am - 7pm

Sat: 9am - 11am

Sun: Closed

QUESTIONS?

Between The Bumpers Fitness
6511 Fernbank Road

Stittsville, ON K2S1B6

(613) 801-8684

info@BetweenTheBumpers.com

Copyright ©2024 All rights reserved