Whether you want to feel stronger, move better, or finally make fitness stick, we’ve got a way in that works for you.

Find Your Fit
Tour The Gym & Meet Our Team
Get A No Pressure Prescription
Or Book With Our Physiotherapist
3 To Choose From
FREE Trial Adult Classes
FREE Trial Kids Classes
Feel confident before you join
See how we fit into your schedule
FAQs
Ask About Our Many Programs
Learn How We Can Help!
Unsure what is best for your goals?
Need help choosing?
A No Sweat Consultation is a free, informal meeting designed to discuss your fitness goals and how we can help you achieve them.
This 25-35 minute chat allows you to tour the facility, learn about our programs, and meet our team without any workout commitment. It’s a perfect way to see how our gym fits into your health and wellness journey, stress-free and obligation-free.
Need help choosing the right program? Ask away — we’ll get back to you with honest answers and next steps.
Drop us a message below and we will get back to you as soon as possible!
ABOUT US
We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.
HOURS OF OPERATION
Mon-Fri: 6am - 7pm
Sat: 9am - 11am
Sun: Closed
QUESTIONS?
Between The Bumpers Fitness
6511 Fernbank Road
Stittsville, ON K2S1B6
(613) 801-8684
info@BetweenTheBumpers.com
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