(613) 801-8684
info@betweenthebumpers.com
Open hours: M-F 6am-7pm, Sat 9am-11am
Physio Therapy
Looking to schedule in for a Physio Therapy Treatment
Click the button below to book a treatment with Megan
Get To Know Megan Wallenius,
Resident Physiotherapist
Megan holds an MSc in Physiotherapy from Brunel University London and brings hands-on experience as a Strength and Conditioning Coach at BTB. Now practicing as a Resident Physiotherapist in Ottawa, Megan specializes in helping busy professionals get out of pain and youth athletes recover from injury, guiding them back to peak performance efficiently and effectively.
Exercise Prescription
Manual Therapy
Injury Rehabilitation
Postural Correction
Chronic Pain Management
Soft Tissue Therapy
Return to Sport Programs
The Benefits of Physiotherapy
Physiotherapy offers a wide range of benefits for both the body and mind, making it an essential component of your health and wellness routine. Whether you're seeking to reduce pain, enhance mobility, recover from injury, or optimize physical function, physiotherapy provides a holistic approach to achieving your wellness goals. Benefits include pain relief, improved joint function, increased strength, enhanced flexibility, better posture, faster injury recovery, and long-term physical resilience.
Additionally, physiotherapy can support athletic performance and aid in managing chronic conditions, making it an integral part of comprehensive healthcare. Experience the transformative impact of physiotherapy and take a step toward better health and well-being.
Why You Would Benefit From Physiotherapy
BTB Yoga Class
Find Your Calm Amidst the Hustle: Join Our 12-Week Fall Yoga Program Wednesdays from 6:15 PM to 7:15 PM ...more
Gym Programs
October 01, 2024•2 min read
Why Offseason Strength and Conditioning is a Game-Changer for Young Athletes
As young athletes wrap up their season, the allure of rest and downtime can be strong. However, for those looking to elevate their game and safeguard their bodies against injuries, the offseason is no... ...more
Gym Programs
May 13, 2024•4 min read
Supporting Young Athletes: Preventing and Managing Injuries with Massage Therapy
Hey Stittsville Parents, Young athletes are constantly pushing their bodies to the limit, striving for peak performance in their respective sports. However, this intense physical activity can sometime... ...more
Longevity ,Gym Programs &Massage Therapy
February 12, 2024•2 min read
Cancellation & Rescheduling Policy
More Than 24 Hours Notice:
You can reschedule your session at no extra cost on Jane App with 24 hours notice before your appointment time.
Less Than 24 Hours Notice:
Appointments cancelled or missed more that 24 hours prior to the sessions start time will be subject to a cancellation fee.
ABOUT US
We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.
HOURS OF OPERATION
Mon-Fri: 6am - 7pm
Sat: 9am - 11am
Sun: Closed
QUESTIONS?
Between The Bumpers Fitness
6511 Fernbank Road
Stittsville, ON K2S1B6
(613) 801-8684
info@BetweenTheBumpers.com
Copyright ©2024 All rights reserved